Helpful tips/finds for food allergies

Whether you are a new food allergy parent or just figuring out as an adult that you might be allergic to something, here are some items/tips you might want to consider that will be helpful in your journeys :

* allergic to milk/ dairy – a brand called “#Tofutti ” has some great products

* trying to avoid gluten/wheat – be aware that items like NUTS could be in many of the ingredients

* have multiple food allergies – go to chain type restaurants; their menus are published with allergens and their staff is USUALLY trained

* for safe quick snacks to send to school for the parent that doesn’t have loads of time – “#Enjoy Life” foods has many options

* want to have a special treat for someone with food allergies that looks great and carries well – “#Divvies”

* some things are obvious as far as allergies go – but, salad dressings, soups, salsa, and cold salads could have hidden allergens like milk, fish, egg and/or nuts.

* a candy brand that is made in a nut free facility – “#Tootsie Roll” , they also make “#junior mints”

* keep your epinephrine and benedryl tablets together by attaching blister card with pill to Epinephrine case.

* to keep babysitters and grandparents aware and make it simple put any offending allergens you may have for yourself way up high and label them Not safe !

* keep up on the latest in allergy news and new products by visiting “FARE- food allergy research & education “


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